Fall into Ayurveda Workshop

Are you interested in learning about the ancient Indian medical system of Ayurveda and how you can incorporate these practices into your daily life? If so, join us on October 14th for our Fall workshop. We will begin with basic concepts of Ayurveda and move into more specific diet and lifestyle practices for the Fall season. Learn how to use this time tested medicine to prevent illness and optimize health for you and your loved ones. We will have lecture in the morning, followed by a small break for lunch. In the afternoon, we will design and make our own nasya (nasal) oil and abhyanga (massage) oil to take home. Participants must pre-register so there are sufficient materials.  Investment: $50 (includes materials fee). *Class will be limited to 12 participants

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Last modified on 10/14/2018

Published in Wellness
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