Meet Sarah Licata, a Merchantville resident who's passionate about creating seasonal recipes for the everyday cook inspired by New Jersey farm-fresh produce and blogging about them at Saltjar.com. Her affection for food was learned watching her family cook, reading countless cookbooks and through plenty of trial-and-error. She's lived in New Jersey her whole life where she's discovered the difference that using local, seasonal, farm-fresh foods can make in a healthier body and mind. Oatmeal is one of the healthiest choices you can make in the morning, and this cranberry orange baked oatmeal is filled with warm spices to start your day right! Follow Sarah on twitter to learn how to shift your focus back to market-driven home cooking..