Health & Fitness

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At The WOW Center, health and fitness is about more than just attending a daily workout, it is a way of life. The no cost workouts teach us to step outside of our comfort zone while providing a space for community, fellowship, encouragement, prayer, and a place to call home. WOWorkouts teach us discipline, commitment, and the will to keep fighting. We do not quit, we modify! Contact us for more information on joining a WOWorkout. Registration

is required due to gym space for our 13-week winter/spring session. Women only. Must commit for 13 weeks and sign the Participation Registration and Release FormContact us for your FREE 30-minute personal training session with Dan Merly, Rise & Grind Fitness at The WOW Center.