Are you interested in learning about the ancient Indian medical system of Ayurveda and how you can incorporate these practices into your daily life? If so, join us on October 14th for our Fall workshop. We will begin with basic concepts of Ayurveda and move into more specific diet and lifestyle practices for the Fall season. Learn how to use this time tested medicine to prevent illness and optimize health for you and your loved ones. We will have lecture in the morning, followed by a small break for lunch. In the afternoon, we will design and make our own nasya (nasal) oil and abhyanga (massage) oil to take home. Participants must pre-register so there are sufficient materials. Investment: $50 (includes materials fee). *Class will be limited to 12 participants
Pilates & Pours at Eclipse Brewing
Pilates & Pours at Eclipse Brewing 10/20
Join Erin Chambers from Real Girl Pilates this fall for Pilates & Pours at Eclipse Brewery! Three dates are available, with limited space of 12 attendees each. GET YOUR TICKETS TODAY!
-Saturday, September 22 from 10:30am to 11:30am
-Saturday, October 20 from 10:30am to 11:30am
-Saturday, November 10 from 10:30am to 11:30am
Pre-registration required. $20.00 includes a 1 hour Pilates class followed by your choice of 1 pour or flight of beer. No experience necessary, class is for all levels.
Bring a Yoga Mat and water bottle
https://www.eventbrite.com/e/pilates-pours-eclipse-brewing-tickets-49451328254
Pilates & Pours at Eclipse on the 23rd
Join Erin Chambers from Real Girl Pilates for Pilates & Pours at Eclipse Brewery on Saturday, June 23 from 10:30am to 11:30am. Pre-registration required. $20.00 includes a 1 hour Pilates class followed by your choice of 1 pour or flight of beer. No experience necessary, class is for all levels. Wear clothes that are easy to move in. Athletic type clothes are best. Yoga Mats are required. Optional: bring a towel for extra support and a water bottle. We know, it’s called Pilates & Pours. But we are equal opportunity beverage appreciators – so no, you don’t have to drink beer. Eclipse Brewery offers a non-beer option as well. But whether you have a drink after class or not, we hope you’ll stay and hang out! Pre-registration is required, as there is limited space. Registrations are non-refundable for cancellations made within 24 hours of the event. Thank you for understanding and adhering to this policy. If the event has to be cancelled due to emergency or severe inclement weather, announcement will be posted on the Eclipse Brewing and Real Girl Pilates Facebook page and all social media pages as soon as possible. If venue host elects to cancel the event due to emergency or inclement weather, refunds will be made available as soon as possible after the event date.
From Your Couch to 5K
Library - Tonight was the last meeting of our From Your Couch to 5K spring session. We walked. We ran. We got soaked. We did it! This Sunday will be our informal 5K race and I can’t wait to see everyone crush it! pic
SJ Promises Safe Romaine
South Jersey Farmers and Distributors Promising Safe Romaine Lettuce Despite Nationwide Concerns. The recent E.coli outbreak has left many people around the country concerned about purchasing and consuming romaine lettuce. The outbreak was in Arizona, but farmers in South Jersey are feeling the impact during a very important time for business. “The greatest misconception right now is that Romaine is not safe to eat," said Landisville Produce Growers Co-Op General Manager, Felix Donato.
Fisher to kick off 25th annual N.J. Envirothon
New Jersey Department of Agriculture Secretary Douglas Fisher will kick off the 25th annual New Jersey Envirothon, a natural resources problem-solving competition for high school students, on Saturday in Salem County, with 155 students from 31 high school teams in 16 counties participating.
Recovering Alcoholic Shares His Story
Merchantville resident Bill Rube is a recovering alcoholic and drug addict. He's been involved with horses his whole life.In this article for The Chronicle of the Horse magazine Bill shares his personal journey. "One of the big phrases you hear in recovery is that you must avoid people, places and things associated with alcohol and drugs in order to avoid relapsing, and for a long time I had to step away from the animals and world I loved in order to focus on my sobriety. Getting sober is never easy, and leaving the horse world isn’t either, but it’s the best thing I ever did, and eventually I found my way back."